Why You’re Not “Stuck” — You’re Pausing to Hear Yourself

Patricia Gallet • December 8, 2025

A gentle reminder that stillness is wisdom, not failure.


Have you ever felt like life simply stopped moving forward? You’re doing all the “right” things, you’re trying to stay positive, but the next step just won’t appear.


Most people call this being stuck.


I call it something completely different.


You’re not stuck.


You’re
pausing so you can hear yourself again.


We live in a world where movement is praised, productivity is expected, and change is demanded on a schedule. But your soul doesn’t work that way. It speaks in whispers, nudges, sensations, dreams… and those messages don’t ask for speed — they ask for presence.

When clients come to me and say, “I feel frozen,” I always ask:


What part of you is trying to get your attention?


Often the answers are gentle:

  • I need rest.
  • I need truth.
  • I need to stop pretending.
  • I need to stop carrying what isn’t mine.
  • I need to breathe.


Your stillness is not failure.

Your stillness is wisdom.


If you’ve been in a long pause, I want you to know this:


💛 Your life is not off-track.
💛 You haven’t missed your moment.
💛 You’re not broken or behind.


You’re listening again — and that is sacred work.


If you need a little help hearing yourself, I’m here.


Sometimes all we need is a warm voice and a safe space to speak our truth out loud.

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